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WHOOP Coach

Best for: WHOOP members who want recovery coaching tied to strain and sleep

WHOOP
Websitehttps://www.whoop.com
PriceIncluded in membership: $199/yr One, $239 Peak, $359 Life
Works withWHOOP band only
iPhoneyes
Androidyes
Heart-rate variability (HRV)yes (RMSSD, measured during sleep)
Builds workoutsNot listed
Last checked2026-10-15

HRV = heart-rate variability — how much the time between beats changes; often used as a recovery signal.

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